Help and Support
Below, is a booklet full of helpful tips and activities to help during this very sad time.
It is important we look after both our physical health and our mental health & wellbeing. The resources below are designed to help us plan activities we will enjoy to help us look after our mental health and wellbeing.
Resources for children
There are lots of other websites and people here to help, including people at school & people at home. Remember, we are all here to help. Below, there are also different websites you can visit and numbers available for further help and support:
Young Minds
https://www.youngminds.org.uk/young-person/ is a great website with lots of helpful advice and activities to help us.
Winston's Wish
https://winstonswish.org/supporting-you/grief-support-young-people/ is a charity who have a website and telephone number to help children 08452 030405 (phone number)
Cruse Bereavement Support
https://www.hopeagain.org.uk/ is a website created by the charity Cruse. There are lots of videos and advice to help.
Alder Hey
Alder Hey is a children’s hospital who is here to help. They have a special phone line you can ring to talk to people about how you are feeling 0808 8006019 (phone number)
Childline
0800 1111 (phone number) Childline are a charity here to help children. They also have a website https://www.childline.org.uk/info-advice/your-feelings/feelings-emotions/getting-through-tough-time/
Kooth
Kooth (www.kooth.com/) offer a free, safe and anonymous support for young people who want someone to understand, advice, or help for a friend.
Samaritans
116 123 (phone number) . The Samaritans also have a website with lots of helpful information, https://www.samaritans.org/wales/how-we-can-help/schools/young-people/
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